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Yoga used to be for people who incorporated this practice into their everyday lives as part of their culture. Now, there’s yoga studios everywhere and yoga itself has taken on a life of it’s own. So, everyone’s relationship to yoga is different. People use it to recover from injuries, exercise, or jShow More
Yoga used to be for people who incorporated this practice into their everyday lives as part of their culture. Now, there’s yoga studios everywhere and yoga itself has taken on a life of it’s own. So, everyone’s relationship to yoga is different. People use it to recover from injuries, exercise, or just stay sane, grounded, and at home in their bodies. Not used to that New Age kind of talk? Well, you probably haven’t been to a yoga class. Which is fine! Because this quiz is about to take you to the yoga mat and zen you all the way out.
You might go to yoga but are you about that yoga lifestyle? Not speaking towards buying cute yoga clothes and sipping green juice, but are you about showing up for yourself every day, even when you don’t want to? It’s hard, but yoga isn’t just exercise and posting pictures of yourself on Instagram twisted up like a pretzel! Get your sage, zen life advice here. It’s your new mantra. Meditate on it! Why not?
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NEXT QUESTION BELOW
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1
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It can often set the mood and change your whole relationship to your practice. Where do you like to do yoga?
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A yoga studio
The gym
At home
Outdoors
I don’t, this is purely aspirational. Just being real!
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2
So good that you brought your yoga mat and don't have to turn around and go home! Which one is yours?
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Purple
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Orange
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Green
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Pink
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Where do you set up your yoga mat in class? You're gonna be stuck there for an hour or so, so choose wisely!
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In front
Smack dab in the middle
Towards the back
Near a wall or post so I can lean on it if need be
In the corner
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Did you know there are more than one kind of yoga? What style yoga do you prefer?
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Hatha
Vinyasa
Kundalini
Bikram
Ashtanga
Um, yoga?
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When in the day do you like to start your yoga practice?
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Before 6am, in the early morning
In the morning
During the afternoon
In the evening
At night, after I get out of work
Only on weekends, to be honest
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What's your main reason behind doing yoga? What is the one benefit you seek to get out of your yoga practice/
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Exercise
To stay calm and grounded
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What's the most annoying thing that could happen for you in a yoga class? What's your pet peeve?
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The yoga instructor unnecessarily touching me
The intense incense and essential oil smells give me a headache
It’s not physically challenging enough
I’m not flexible enough for some poses
It can get too New Age, and touchy-feely woo-woo
I feel judged by “perfect” yogis in class
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Pick your favorite position. Yoga position. Get your head out of the gutter.
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Triangle
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Crow
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Wheel
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Scorpion
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In your opinion, what's the worst thing that could happen to you in a yoga class?
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Falling over
Letting out a huge fart
Getting corrected in front of everyone
Snoring during savasana.
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Do you make it a habit to go up and talk to your instructor once yoga class is wrapped up?
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Yes, we’re good friends at this point!
Only if I have something specific to talk about.
Ew, no! WHY?!
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Is this what you do well or just the section you look forward to the most? What's your favorite part of yoga class?
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Sun salutations
Warrior sequences
Balance-based poses
Inversions
Savasana
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You're all done! Typically, at the end of a yoga class, how are you feeling?
What did you get? Let us know in the comments!