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Feeling stressed? Holding tension in all the wrong places? That’s no surprise to us. In 2017, more Americans are experiencing stress than ever before. Whether it’s a demanding job, bad relationship, financial strain, or dramatic family situation that’s getting you down, there are ways to cope.Show More
Feeling stressed? Holding tension in all the wrong places? That’s no surprise to us. In 2017, more Americans are experiencing stress than ever before. Whether it’s a demanding job, bad relationship, financial strain, or dramatic family situation that’s getting you down, there are ways to cope. Though the doctor might give you some medication to help you get through tough situations, there are ways to ease tension without a prescription, too. By knowing your what your personality type is, you can take measures to calm down and prevent stress from taking hold in the future. Are you an extrovert or introvert? Are you drawn to details or ideas? Are you a thinker or a feeler? Are you more organized or spontaneous? Tell us how these 12 situations make you feel, and we’ll let you know the best ways to relax for your personality type. Worry no more and keep calm!
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1
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Your neighbor invites you to a party this weekend. They're expecting about 30 guests, none of whom you know. Do you go?
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Of course! It’ll be fun to meet new people.
I think I’ll stay home. Interacting with strangers is exhausting.
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2
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Your three closest friends want to go on a week-long road trip this summer. After a couple days in a car with them, you’re feeling…
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Energized. We’re forming great memories!
Exhausted. I need some alone time.
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3
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You found out that your group of friends planned on getting together this weekend without inviting you. It looks like they had a fun itinerary planned. How do you feel?
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Disappointed. Why would they leave me out?
Relieved. It’s nice to spend time alone for once!
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4
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You've been working for the same company for three years and are happy with your job. But a competitor says they’d like to hire you and offer a bigger salary. What do you do?
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Go for an interview. It doesn’t hurt to look.
Tell them I’m not interested. No point in leaving a job I like!
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5
You’ve decided to further your education and go back to school. You prefer to take exams that are…
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Essay-based. Let me explain my thoughts!
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Multiple choice. It’s either right or wrong!
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6
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You're at a museum and find a beautiful painting. You’re more likely to be fascinated by the…
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Artist’s idea and overall message
Small, not-so-obvious details
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7
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Arguments cause a lot of tension. Which situation stresses you out more?
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Being wrong
Being hated
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8
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You’re walking to work when a beggar approaches you for money. What about this situation bothers you more?
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That our economy is this bad. We need more jobs!
That someone is so desperate for basics.
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9
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You have a big decision to make that will change your life. You’re not totally sure what you want to do. Ultimately, you decide to go with…
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The facts
My feelings
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10
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You’re on a first date at the newest restaurant in town. The menu is huge, with tons of options. How do you feel?
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Hungry. I want to try everything!
Overwhelmed. It stresses me out when I have too many choices.
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11
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You going to Thailand in two months! Which travel situation would stress you out more?
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Having a rigid schedule. Let me explore and see what happens!
Arriving with no itinerary. I don’t have time to waste!
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12
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You made plans with a friend to visit the city on Saturday. It’s Friday night and you’re not sure what time you’re leaving. How do you feel?
What did you get? Let us know in the comments!